January is usually a nice and mellow start to the year after an action-packed holiday season capping off with the biggest party of the year on NYE. December 2019 was probably my busiest month ever and lucky for me January has turned into a bit of a beast too. The usual onslaught of gigs as […]Read More Hibernation?
Dust off those kicks ya filthy little ravers, it’s time to get those bodies movin’. This month’s selections have been hand picked by none other than yours truly (as if there is anyone else here calling the shots) and are strategically designed for you to get the most out of life. You have my personal […]Read More Strobe Light: 5 House Jams (and a little history) to Get You Moving into 2019
Putting yourself in an oversized body capsule full of hundreds of pounds of lukewarm salt water isn’t most people’s idea of good time. Flotation restricted environmental stimulation therapy as it’s formally known, involves spending a significant amount of time in a tank that has been filled with 800 pounds of epsom salts. This makes you […]Read More The Art of Float: Sensory Deprivation Tank Therapy for Creatives